Ashwagandha is a herb that gives you both physical and mental strength. It is commonly used as an adaptogen to reduce stress levels in the body. It also helps to boost energy levels, improve brain functions, and prevent memory loss.
 
Healthy stress response 
Promotes restful sleep 
Reduces blood sugar levels 
Increases muscle mass and strength 
Enhances brain function 
Reduce symptoms of depression
Boost testosterone and increase fertility
 
Recommended Usage: 1-2 capsules per serving up to 4 capsules per day.