To complement the Ayurveda program every morning we offer (free) Yoga with our traditional Hatha Yoga Teacher as well as some special Yoga & Meditation Sessions for healing with a Buddhist Monk.

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Yoga is the sister science of Ayurveda and therefore an integral part of this journey to balance your mind in relation to the body.

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It is not meant to be a workout, it is a way of living and supports you in your physical well-being, mental peace, moral elevation and spiritual uplift. 

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We have a wonderful outdoor Yoga Shala with sea view which you can also use for your own practice.

Yoga mats are provided.